Life is Too Short to be anything but Happy!

 

Start taking Better Care of Yourself Now so Other People don't have to do it Later. Do Everything you can to Stay Out of the Sickcare System. Prioritize your Quality of Life.

 

Don’t you find it Strange that the same People who Whine and Complain about their Chronic Pain and Illnesses are Unwilling to Give Up their Addiction to Processed Junk Food? It’s all about Making Better Choices. Stop Feeding your Chronic Pain and Illnesses. Start Today!

 

Be an Extremist! Eat #Healthy Nutrient Dense Foods along with getting a little Exercise in the Sun and Fresh Air everyday.

 

Remember when they told you to eat Processed Sugar Laden Cereal everyday and limit Eggs and Red Meat? And People got Fatter and Sicker? Solution: Don’t Listen to Government “Experts”.

 

Diabetes is Caused by Chronic Overconsumption of Processed Refined Carbs and Processed Sugar. Dump the Ultra Processed Foods and Eat Real Foods and you won’t need those Expensive Drugs you keep complaining about. Simple!

 

Being #Healthy is Simple! Dump Processed Food. Eat Real Whole Food with Plenty of Protein. Do it Consistently for a few Months. What do you have to Lose?

 

Tell your Drug Pushing Doctor you Don’t want to Thin your Blood with Pills. Thin your Blood Naturally with #Healthy Foods: Turmeric. Ginger. Cayenne Peppers. Garlic. Cinnamon. Vitamin E.

 

Shed Remnants Dismantled and Removed – Thanks Tyler

 

Cancer cells have Dysfunctional Mitochondria and Can’t Generate Energy Efficiently. Because of this and their Heightened Demand for Energy, they Require as much as 400 Times the Amount of Glucose than Regular Cells. This is called the Warburg Effect named after Nobel Prize Winner Otto Warburg who Discovered this in the 1920s. Limiting Processed Sugar and Processed Foods Limit the Energy to Cancer Cells. Solution: Stop Feeding Cancer with Processed Sugar and Processed Foods. Simple!

 

Processed Foods and Junk Foods are drenched in Industrially Processed Oils, loaded with Man Made Chemicals, Preservatives, Pesticides and Countless Substances that have No Place in a #Healthy Body. Stop Eating Factory Garbage! Just Say No!

 

If you Drink just One Soda per Day for a Month you’re Consuming Over 4 Pounds of Sugar. And you Wonder Why you’re Fat and Sick? I haven’t had a Garbage Soda in Over 2 Decades. No Loss…

 

I Stopped Eating Processed Foods Years Ago and Feel Healthier than Ever. You can too. Start Today!

 

When you have Shitty Habits and keep Eating Processed Foods, Don't Complain about how Badly you are Aging. I’m Old. I’m in my Late 60s and Feel like I’m in my 30s. It’s not Age. It’s your Choices.

 

Super Fresh Burgers with Fresh Sautéed Mushrooms and Pepper Jack Cheese for Dinner – Better than Any Restaurant – Eat More Meat to be Elite!

 

Most Processed Foods are Made in a Lab AKA Franken-Foods and deliver Little if any Nutritional Benefit and are Loaded with Processed Sugar and other Man Made Chemical Garbage that can Trigger an Immune Response along with Chronic Inflammation. Just Say No! Eat Real Food!

 

Most cases of Low Back Pain can be Improved by simply Walking More. Go Outside and Walk in the Sun and Fresh Air Everyday.

 

Egg Yolks contain the Powerful Nutrient Choline. Choline can Help You: Improve your Mood. Make you Smarter. Prevent Memory Loss. Improve your Energy Levels. Improve your Muscle Function. Eat More Eggs Everyday!

 

Stop Blaming Age! You can Reverse Illness and Improve your Health Anytime when you start doing the Right Things. Getting Old is Unavoidable. Aging is a Choice. Choose to Eat #Healthy Nutrient Dense Foods and get a little Exercise in the Sun and Fresh Air everyday. Start Today!

 

You Always have Time to Get Yourself Healthy. Eating Right takes No More Time than Eating Wrong.

 

Gaining Weight, Not Walking, Getting Winded Walking Up Stairs, Piling on Medications for Lifestyle Diseases, Tossing and Turning All Night Long, Eating More Processed Sugar than Protein, and Watching your Body Decay Year after Year is Not part of Aging and Getting Old. It’s Self Neglect. I’m in my Late 60s and Feel like I’m in my 30s. It’s up to You to Start Eating #Healthy and Exercising Today.

 

RIP Cousin and Musician Tom Stanko – Lots of Fun Times!