Eat Plenty of Meat and Eggs Everyday...

 

The problem is there's less profit in nutrition and exercise compared to drugs and medications.

 

Cooking Up Real Fresh Beef for Dinner – So Fresh is was Mooing a Few Days Ago – Choose to Eat Real Natural Nutrient Dense Foods Everyday

 

Money spent on Healthy Food now or Money spent on Hospital Bills later. The Choice is Yours. Use Wisely your Power of Choice!

 

Too many people become Old and Weak, and then blame it on Age. Fact: It’s Not Age. Don’t let it happen to you. Eat Healthy Nutrient Dense Foods and get Outside and Walk in the Sun and Fresh Air Every Day. Do Better!

 

Laying on the Couch and Stuffing Yourself with Junk Food isn't going to get you Healthy.

 

Want to eat healthy? If you can’t pronounce it, don’t eat it. Simple!

 

Want to be Healthier? Dump Ultra-Processed Foods Eat Real Whole Nutrient Dense Foods Exercise in the Sun and Fresh Air You'll be Healthy. Simple!

 

Hang around healthy people and you’ll be healthier. The opposite is also true.

 

Healthy Cheese Crust Pizza for Dinner – Pepper Jack Cheese, Home Made Sauce with Spices, Peppers, Onions, Mushrooms – Who Says Eating Healthy is Boring?

 

Society has become so Lazy that Walking for 10 Minutes is actually considered Exercise?

 

The Average person eats Fast Food everyday and wonders why they’re always sick and in pain. Solution: Eat Real Food. Don’t be Average.

 

Statins work by blocking a liver enzyme your body uses to make cholesterol; blocking this enzyme triggers a depletion of CoQ10 and vitamin K2, both necessary for heart health and the prevention of some cancers. Stay away from Drug Pushing Doctors.

 

Heart disease is caused by poor metabolic health, not cholesterol.

 

Remember when they told us to stay out of the Sun? Have they ever been Right?

 

“Wait til you get my age…” - Stop using age as an excuse for being too lazy to get and keep yourself healthy.

 

If the “Experts” announced to eat a box of Rat Poison every day, there are people who would blindly comply and then wonder why they’re always feeling sick.

 

Getting My Oil Changed at @PAGaffney Performance Automotive – Thanks Guys! In Gaffney? Need an Oil Change? We’re Always Ready - Just Stop By.

 

“Wait til your get to be my age. Everybody gets sick and needs medication when they get old.” Spoken by the person who is too lazy to take care of their own health.

 

Isn’t is amazing that Cholesterol only became an issue after drug companies figured out that they could make a ton of money on it?

 

The Importance of Maintaining Optimal Levels of Vitamin D cannot be overstated as it affects nearly Every Bodily System. Go Outside and get your Vitamin D Everyday!

 

My pledge: No Nursing Home for Me! It's never too late - Everybody can do it...

 

Eliminate the Toxic Chemical Ridden Processed Foods from your Diet. Like I've been saying: If man made it read it, if God made it Eat It.

 

Proud to still be drug and medication FREE – even at my advanced age. Ha! Food for Medicine. It works wonders.

 

Eat Real Beef – Mega-Burger with Pepper Jack Cheese for Dinner – Now to add the Fresh Mushrooms – Choose to Eat Real Healthy Nutrient Dense Food Everyday

 

How you Eat, Sleep and Exercise Regulates your Mood and Decision Making. Choose wisely.

 

Joe: My ticker, my blood pressure, I need a scan for blood clots… Also Joe: I’m finishing a bag of potato chips and heading to CrapDonald’s for lunch. Sick by Choice. You can’t help those who choose to be sick. Don’t be like Joe…

 

The first question your doctor should be asking you is: What do you eat?

 

Fuel Injectors, Oil Changes and Tesla Towing – Another Busy Day at @PAGaffney Performance Automotive

 

You don’t get Fat by eating Fat. You get Fat by consuming Processed Sugar, Refined Carbs, and Seed Oils. And if you don't Exercise while consuming these, you've got Double Trouble.

 

Medicine is Not Healthcare. Food is Healthcare. Medicine is Sickcare. Using Healthy Food for medicine will keep you from getting Sick and needing Sickcare.

 

Plant-Based Versus Meat-Based Diets - Numerous interventional studies suggest consuming meat does not lead to increased inflammation or oxidative stress, but improves insulin resistance and insulin sensitivity.

 

Sadly, too many people my age – and younger – believe that drugs and medications are “normal”. It’s actually simple to be drug/medication FREE by eating healthy whole foods and getting outside in the sun and fresh air everyday for a little exercise.

 

Eating Healthy and getting Outdoors Everyday will help you Avoid the Nursing Home. No Nursing Home for Me.

 

You can choose to change your lifestyle and reclaim your health. If you’re not dead, it’s not too late! It all starts with food. The Choice is Yours...

 

The 242nd Anniversary of the Battle of Cowpens