Eat Healthy Nutrient Dense Foods and get some Exercise in the Sun and Fresh Air every day. Your Quality of Life will Improve Exponentially.

 

If you don’t take care of your Health, it’ll really Cost you Later.

 

Hooked on Healthy Eggs - George with his Latest Stash of Farm Fresh Eggs from Farm Fresh Chickens - Thanks Amber!

 

Towing – Brakes – Alignments – Oil Changes – Another Busy Day at @PAGaffney Performance Automotive

Eggs with Mushrooms and Pepper Jack Cheese with added Turmeric and Black Pepper for Breakfast this Morning – Eating Healthy and Being Healthy is Amazing

 

Why don't I take 4 to 5 medications like most people my age do? Because I Eat Real Food, get plenty of Sleep and get plenty of Sunlight and Fresh Air when I Exercise everyday. No Nursing Home for Me.

 

An Unhealthy Diet of Processed Junk Food is a Slow form of Torture.

 

Prioritize your happiness everyday.

 

Age is not Important! It's Never too Late to get yourself Healthy! Stop being Lazy!

 

George at the Oldest Bridge in the Southeast Historic Poinsett Bridge – George at Campbell’s Covered Bridge

 

George Hiking Across Historic Poinsett Bridge

George Crossing Old Poinsett Bridge

George Heading Out after Hiking in the Mountains

George Hiking Under Campbell’s Covered Bridge

Stop listening to Drug Pushing Doctors about Statins. Focus on your overall health First. Raised LDL in good metabolic health is Harmless. LDL was made the villain because it's possible to lower it with a drug - it's about profits, not health. Follow the Money…

 

The Best Healthy Drugs of all time? Nutrient Dense Foods. Simple!

 

Oil Changes – Tires and Proper Torque of Lug Nuts – AC Services – Engine Replacement – Another Busy Day at @PAGaffney Performance Automotive