I haven't had a Donut in over 20 Years. No Loss...

 

First they tricked you with Low Fat High Carb Diet. Then they tricked you with Seed Oils. Next they Poisoned you with Highly Damaging Statins. And you still believe them? Wake up…

 

George with More Fresh Eggs from Happy Ducks and Happy Chickens - Thanks Amber for Keeping Me Supplied and Healthy

Weight Training helps you Build Muscle which Improves your Metabolism. Walking is Simple and helps Decrease Stress, Increase Energy, and Burns a few Extra Calories. Do Both Consistently to Improve your Health.

 

You were scammed by the food industry. Canola Oil was Never Healthy.

 

Healthy people aren’t shredded health nuts. They’re simply regular people who decide that Health is a Priority. You can be Healthy too. Start today!

 

Stop Popping Pills and Eat Healthy.

 

Weight Loss Tip: Turn your Head to the Left, then to the Right. Repeat this Exercise whenever you’re Offered Food.

 

Better Health starts with your Food Choices. Choose wisely…

 

Most Normal People are Miserable. Don’t be Normal. You can do Better.

 

There is too much Profit from creating illness. Eating processed foods leads to health problems and more medication use. Follow the money. Choose to Eat Real Food instead.

 

George at Big Bear Falls - George Hiking along the Mountain Streams at South Mountain

George at Big Bear Falls

George Hiking along the Mountain Streams at South Mountain

You Have Been Warned!

George Hiking at South Mountain

George Hiking and Climbing at South Mountain

George Hiking High Above Big Bear Falls

Meat, butter and eggs are nature’s comfort foods.

 

Remember when processed junk food was labeled “Fat Free” and people thought it was magically good for them? Choose to Eat Real Food.

 

Fact: Most US Hospitals have contracts to sell Pepsi or Coke and are connected to Fast Food Chains. It’s not about your Health. They want you perpetually Sick so you’ll be a Permanent Patient. Do Not Comply!

 

Want to be Miserable? Stay inside away from the Sun and Fresh Air all day. Get Outside Today!

 

George Hiking High on Top of Glassy Mountain - George at the Old Sandburg Goat Farm - George at Slick Rock Falls

George Hiking High on Top of Glassy Mountain

George at the Old Sandburg Goat Farm

George at Slick Rock Falls

 

You Have Been Warned!

Happy Old Goats

Two Old Goats?

George Hiking Glassy Mountain

A Beautiful Day at Glassy Mountain

Mountain Foliage