skip to main | skip to sidebar
George Dorunda

Monday, July 31, 2023

George at Linville Falls - George Hiking High in the North Carolina Mountains


George at Linville Falls


George Hiking High in the North Carolina Mountains


George Hiking High above Linville Gorge
















George Hiking in Nature in the North Carolina Mountains



George High above Linville Falls




George Hiking through the Mountaintop Forest




Mountain Top Foliage





Posted by George Dorunda - The Mega-Star Retired at 7/31/2023 10:04:00 PM No comments:

Constant Whiners and Complainers are Toxic. It can Drain Happiness, Motivation, Creativity and Fun.


 

Posted by George Dorunda - The Mega-Star Retired at 7/31/2023 02:00:00 AM No comments:

Vitamin D Deficiency increases the risk of chronic diseases like heart disease, respiratory diseases and cancer. Vitamin D – Don’t be Deficient.


 

Posted by George Dorunda - The Mega-Star Retired at 7/31/2023 01:00:00 AM No comments:

Sunday, July 30, 2023

Getting yourself #Healthy is a Lifestyle. You either choose to do it or you don’t.


 

Posted by George Dorunda - The Mega-Star Retired at 7/30/2023 02:00:00 AM No comments:

Unhealthy Food can be a real Addiction – just like Drugs. Just say No!


 

Posted by George Dorunda - The Mega-Star Retired at 7/30/2023 01:00:00 AM No comments:

Saturday, July 29, 2023

George with his New Supply of AMSOIL Ready for his Next Oil Changes - True Synthetic Group IV PAO - Polyalphaolefin - Based Motor Oil Runs to Heat and Friction as opposed to Petroleum Based Oils that Run Away from Heat and Friction - Better Protection and Lubrication


 

Posted by George Dorunda - The Mega-Star Retired at 7/29/2023 11:03:00 AM No comments:

Do you still actually believe Cholesterol from Food causes Heart Disease?


 

Posted by George Dorunda - The Mega-Star Retired at 7/29/2023 02:00:00 AM No comments:

Strive to get your Vitamin D from #Healthy Sun Exposure everyday.


 

Posted by George Dorunda - The Mega-Star Retired at 7/29/2023 01:00:00 AM No comments:

Friday, July 28, 2023

I’m still on Zero Drugs or Medications and feel Fantastic. My pledge: No nursing home for me. Start eating #Healthy Nutrient Dense Food Today!


 

Posted by George Dorunda - The Mega-Star Retired at 7/28/2023 02:00:00 AM No comments:

Your ignorant drug pushing doctor told you that a breakfast of Oatmeal and OJ was healthy? Alert: It isn’t.


 

Posted by George Dorunda - The Mega-Star Retired at 7/28/2023 01:00:00 AM No comments:

Thursday, July 27, 2023

George Out Walking at Cowpens – It’s Summer – It Gets Hot in Summer – Get Outside and Live your Life – Welcome to the Southern Freedom Zone



 

Posted by George Dorunda - The Mega-Star Retired at 7/27/2023 05:48:00 PM No comments:

RIP Friend and Musician Joe Koziol













































Posted by George Dorunda - The Mega-Star Retired at 7/27/2023 09:25:00 AM No comments:
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

George Dorunda - The Mega-Star (Retired)

George Dorunda - The Mega-Star (Retired)
George Dorunda - The Mega-Star (Retired)

Mega-Star (Retired) Links

  • DORUNDA.COM

Twitter

Tweets by @Dorunda

Blog Archive

  • ►  2025 (103)
    • ►  April (4)
    • ►  March (19)
    • ►  February (35)
    • ►  January (45)
  • ►  2024 (931)
    • ►  December (38)
    • ►  November (42)
    • ►  October (64)
    • ►  September (84)
    • ►  August (92)
    • ►  July (94)
    • ►  June (91)
    • ►  May (84)
    • ►  April (80)
    • ►  March (83)
    • ►  February (77)
    • ►  January (102)
  • ▼  2023 (968)
    • ►  December (115)
    • ►  November (84)
    • ►  October (82)
    • ►  September (77)
    • ►  August (83)
    • ▼  July (83)
      • George at Linville Falls - George Hiking High in t...
      • Constant Whiners and Complainers are Toxic. It can...
      • Vitamin D Deficiency increases the risk of chronic...
      • Getting yourself #Healthy is a Lifestyle. You eith...
      • Unhealthy Food can be a real Addiction – just like...
      • George with his New Supply of AMSOIL Ready for his...
      • Do you still actually believe Cholesterol from Foo...
      • Strive to get your Vitamin D from #Healthy Sun Exp...
      • I’m still on Zero Drugs or Medications and feel Fa...
      • Your ignorant drug pushing doctor told you that a ...
      • George Out Walking at Cowpens – It’s Summer – It G...
      • RIP Friend and Musician Joe Koziol
      • Stop lying to yourself. There are zero health bene...
      • Your Worries are Never as Bad as you Envision in y...
      • Curcumin is an Antioxidant and Anti-Inflammatory f...
      • Optimize your Vitamin D to Lower your Cancer Risk.
      • George Getting a Couple of Fresh Tomatoes from the...
      • The easiest way to Stop Eating Processed Foods? Do...
      • Eat Real Butter Everyday Butter is a rich source o...
      • Most People Willingly make themselves Sick by Eati...
      • If there's one thing that will have a Positive Eff...
      • Vitamin D Deficiency Leads to Dementia. Vitamin D ...
      • Meat and Eggs are the Healthiest Foods you can eat.
      • Real Whole Nutrient Dense Food Nourishes your body...
      • Want to be Happy? Stop giving a shit about what ot...
      • Feeling like you're in your 30s when you're in you...
      • Oil Changes and Air Filters – Another Busy Day at ...
      • We Need a National Junk Food Day? Only in America ...
      • If you don’t have your Health you don’t have anyth...
      • Want to start getting yourself Healthy? Stop procr...
      • Fact: Saturated Fat does Not Cause Heart Disease
      • It's within your power to change your Life and Hea...
      • Hot Dog Day? Hot Dogs are one of the most Nutritio...
      • If you Really Want to do something you’ll Find a W...
      • I tested Positive for having Common Sense.
      • Got another Crown Today from the Best Dentist in t...
      • I’m not Dieting. I simply choose to eat Healthy Nu...
      • Eating Foods and Spices like Turmeric, which have ...
      • Vitamin D Deficiencies have been linked to numerou...
      • Eating Unprocessed Real Food is a net Positive for...
      • RIP Friend and Broadcasting Legend Phil D - Philli...
      • Fast Food Restaurants aren’t the only Junk Food Du...
      • Excuses don’t Burn any Calories or get you Healthy.
      • Want to be Healthy? Eat Unprocessed Nutrient Dense...
      • You don't need Garbage Energy Drinks. Eating a Hea...
      • You don’t need a Degree to become Successful in Life.
      • Stop treating your material belongings better than...
      • Out Walking with the Neighbors
      • Not being Healthy Prevents you from seeing some of...
      • I strive to be Strong, Healthy, Mentally Sharp, an...
      • Remember when the alleged Government Experts claim...
      • Give yourself the Gift of Time by allowing yoursel...
      • Processed Sugar is Poison! Stop poisoning yourself…
      • George Hiking and Climbing High on Bearwallow Moun...
      • Drug Pushing Doctors want Repeat Customers. Follow...
      • Never use a credit card to charge anything you can...
      • George Whacking Down the Jungle in the Woods behin...
      • Eating Healthy is Simple, being Sick is Hard.
      • The cure for most illnesses is in the form of diet...
      • George Out Walking a Few Extra Miles for the Day o...
      • Stressed out? Go for a Walk.
      • Avoid Processed Sugar and Seed Oils. Eat more Eggs...
      • Undisciplined motivation won't take you very far. ...
      • Never use Age as an Excuse not to do things you sh...
      • Air Filters – Towing – Oil Changes – Another Busy ...
      • Drinking aspartame laden drinks seems to be the wo...
      • To be Successful at anything in Life you Need to S...
      • Walking Several Miles around the Farmland on a Bea...
      • You can’t out Exercise a Bad Diet. One Hour of Exe...
      • Eat more Meat and Eggs. When the Government Expert...
      • Most Hospital Food is Processed Garbage. They want...
      • Joe: I have a lot of health issues. It’s old age. ...
      • For those who are prone to depression and even tho...
      • Are you truly Free? Or do you remain a Slave to Ad...
      • The More Outdoor Time you can spend in Nature the ...
      • Ashwagandha contains Compounds known as Withanolid...
      • There is an Old Indian saying: You have Two Wolves...
      • Medications do not lead to Better Health or a sens...
      • High Blood Pressure issues? It’s likely caused by...
      • Exercising isn’t Expensive. Walking doesn't requir...
      • George at the Cowpens Celebration of Freedom in th...
      • Most people take Pills, Eat Processed Foods and ju...
      • Being Healthy protects you from Illnesses, Injurie...
    • ►  June (73)
    • ►  May (78)
    • ►  April (80)
    • ►  March (75)
    • ►  February (64)
    • ►  January (74)
  • ►  2022 (294)
    • ►  December (83)
    • ►  November (46)
    • ►  October (22)
    • ►  September (18)
    • ►  August (15)
    • ►  July (9)
    • ►  June (11)
    • ►  May (14)
    • ►  April (17)
    • ►  March (17)
    • ►  February (21)
    • ►  January (21)
  • ►  2021 (234)
    • ►  December (15)
    • ►  November (15)
    • ►  October (22)
    • ►  September (28)
    • ►  August (17)
    • ►  July (19)
    • ►  June (27)
    • ►  May (24)
    • ►  April (25)
    • ►  March (16)
    • ►  February (15)
    • ►  January (11)
  • ►  2020 (230)
    • ►  December (17)
    • ►  November (17)
    • ►  October (14)
    • ►  September (23)
    • ►  August (24)
    • ►  July (19)
    • ►  June (17)
    • ►  May (10)
    • ►  April (25)
    • ►  March (23)
    • ►  February (21)
    • ►  January (20)
  • ►  2019 (427)
    • ►  December (25)
    • ►  November (25)
    • ►  October (32)
    • ►  September (25)
    • ►  August (26)
    • ►  July (138)
    • ►  June (23)
    • ►  May (30)
    • ►  April (25)
    • ►  March (30)
    • ►  February (22)
    • ►  January (26)
  • ►  2018 (374)
    • ►  December (25)
    • ►  November (25)
    • ►  October (35)
    • ►  September (262)
    • ►  August (5)
    • ►  July (3)
    • ►  June (5)
    • ►  May (1)
    • ►  March (6)
    • ►  February (5)
    • ►  January (2)
  • ►  2017 (100)
    • ►  December (6)
    • ►  November (10)
    • ►  October (6)
    • ►  September (3)
    • ►  August (7)
    • ►  July (6)
    • ►  June (10)
    • ►  May (17)
    • ►  April (13)
    • ►  March (12)
    • ►  February (5)
    • ►  January (5)
  • ►  2016 (79)
    • ►  December (8)
    • ►  November (5)
    • ►  October (8)
    • ►  September (7)
    • ►  August (5)
    • ►  July (3)
    • ►  June (7)
    • ►  May (7)
    • ►  April (9)
    • ►  March (7)
    • ►  February (7)
    • ►  January (6)
  • ►  2015 (101)
    • ►  December (11)
    • ►  November (11)
    • ►  October (14)
    • ►  September (8)
    • ►  August (11)
    • ►  July (10)
    • ►  June (8)
    • ►  May (9)
    • ►  April (6)
    • ►  March (8)
    • ►  February (2)
    • ►  January (3)
  • ►  2014 (461)
    • ►  December (3)
    • ►  November (4)
    • ►  October (14)
    • ►  September (5)
    • ►  August (11)
    • ►  July (8)
    • ►  June (7)
    • ►  May (77)
    • ►  April (62)
    • ►  March (75)
    • ►  February (120)
    • ►  January (75)
  • ►  2013 (592)
    • ►  December (97)
    • ►  November (363)
    • ►  October (70)
    • ►  September (22)
    • ►  August (4)
    • ►  July (7)
    • ►  June (7)
    • ►  May (2)
    • ►  April (11)
    • ►  March (4)
    • ►  February (2)
    • ►  January (3)
  • ►  2012 (92)
    • ►  December (6)
    • ►  November (5)
    • ►  October (21)
    • ►  September (11)
    • ►  August (9)
    • ►  July (13)
    • ►  June (4)
    • ►  May (9)
    • ►  April (1)
    • ►  March (4)
    • ►  February (4)
    • ►  January (5)
  • ►  2011 (148)
    • ►  December (5)
    • ►  November (6)
    • ►  October (41)
    • ►  September (14)
    • ►  August (42)
    • ►  July (1)
    • ►  June (15)
    • ►  May (5)
    • ►  April (3)
    • ►  March (11)
    • ►  January (5)
  • ►  2010 (96)
    • ►  December (2)
    • ►  November (2)
    • ►  October (5)
    • ►  September (5)
    • ►  August (15)
    • ►  July (7)
    • ►  June (19)
    • ►  May (16)
    • ►  April (16)
    • ►  March (4)
    • ►  February (1)
    • ►  January (4)
  • ►  2009 (159)
    • ►  December (53)
    • ►  November (14)
    • ►  October (6)
    • ►  September (7)
    • ►  August (4)
    • ►  July (2)
    • ►  June (11)
    • ►  May (30)
    • ►  April (15)
    • ►  March (5)
    • ►  February (4)
    • ►  January (8)
  • ►  2008 (238)
    • ►  December (52)
    • ►  November (8)
    • ►  October (12)
    • ►  September (10)
    • ►  August (10)
    • ►  July (25)
    • ►  June (21)
    • ►  May (12)
    • ►  April (10)
    • ►  March (13)
    • ►  February (15)
    • ►  January (50)
  • ►  2007 (135)
    • ►  December (83)
    • ►  November (3)
    • ►  October (3)
    • ►  September (4)
    • ►  August (19)
    • ►  July (1)
    • ►  June (1)
    • ►  May (2)
    • ►  April (4)
    • ►  March (5)
    • ►  February (6)
    • ►  January (4)
  • ►  2006 (50)
    • ►  December (1)
    • ►  November (2)
    • ►  October (6)
    • ►  September (3)
    • ►  August (10)
    • ►  July (6)
    • ►  June (2)
    • ►  May (5)
    • ►  April (2)
    • ►  March (3)
    • ►  February (2)
    • ►  January (8)
  • ►  2005 (61)
    • ►  December (3)
    • ►  November (21)
    • ►  October (3)
    • ►  September (3)
    • ►  August (9)
    • ►  June (5)
    • ►  May (3)
    • ►  April (7)
    • ►  March (4)
    • ►  February (2)
    • ►  January (1)
  • ►  2004 (23)
    • ►  December (1)
    • ►  November (2)
    • ►  October (2)
    • ►  September (1)
    • ►  August (7)
    • ►  July (1)
    • ►  June (1)
    • ►  May (3)
    • ►  April (2)
    • ►  March (1)
    • ►  February (1)
    • ►  January (1)
  • ►  2003 (30)
    • ►  December (1)
    • ►  November (2)
    • ►  October (3)
    • ►  September (2)
    • ►  August (6)
    • ►  July (1)
    • ►  May (9)
    • ►  April (2)
    • ►  March (1)
    • ►  February (1)
    • ►  January (2)
  • ►  2002 (28)
    • ►  December (3)
    • ►  November (5)
    • ►  October (2)
    • ►  September (4)
    • ►  August (3)
    • ►  July (1)
    • ►  April (2)
    • ►  March (5)
    • ►  February (1)
    • ►  January (2)
  • ►  2001 (8)
    • ►  November (1)
    • ►  July (2)
    • ►  May (2)
    • ►  March (2)
    • ►  February (1)
  • ►  2000 (23)
    • ►  October (2)
    • ►  September (2)
    • ►  August (8)
    • ►  July (2)
    • ►  June (1)
    • ►  May (1)
    • ►  March (3)
    • ►  February (4)
  • ►  1999 (9)
    • ►  September (2)
    • ►  August (3)
    • ►  July (3)
    • ►  January (1)
  • ►  1998 (6)
    • ►  August (1)
    • ►  June (1)
    • ►  May (1)
    • ►  April (1)
    • ►  March (1)
    • ►  February (1)
  • ►  1997 (7)
    • ►  December (1)
    • ►  November (1)
    • ►  September (2)
    • ►  April (1)
    • ►  March (1)
    • ►  February (1)
  • ►  1996 (3)
    • ►  September (1)
    • ►  April (1)
    • ►  January (1)
  • ►  1995 (2)
    • ►  December (1)
    • ►  June (1)
  • ►  1994 (4)
    • ►  November (1)
    • ►  October (1)
    • ►  September (2)
  • ►  1993 (2)
    • ►  July (1)
    • ►  March (1)
  • ►  1992 (3)
    • ►  July (2)
    • ►  June (1)
  • ►  1991 (1)
    • ►  July (1)
  • ►  1990 (8)
    • ►  August (2)
    • ►  July (1)
    • ►  June (2)
    • ►  May (2)
    • ►  March (1)
  • ►  1989 (2)
    • ►  August (1)
    • ►  June (1)
  • ►  1987 (3)
    • ►  October (1)
    • ►  July (2)
  • ►  1986 (3)
    • ►  August (1)
    • ►  July (1)
    • ►  June (1)
  • ►  1985 (3)
    • ►  September (1)
    • ►  July (1)
    • ►  May (1)
  • ►  1984 (9)
    • ►  August (3)
    • ►  May (3)
    • ►  April (2)
    • ►  March (1)
  • ►  1983 (3)
    • ►  November (1)
    • ►  August (1)
    • ►  July (1)
  • ►  1982 (2)
    • ►  April (1)
    • ►  January (1)
  • ►  1981 (1)
    • ►  May (1)
  • ►  1980 (4)
    • ►  September (1)
    • ►  July (1)
    • ►  June (1)
    • ►  May (1)
  • ►  1978 (3)
    • ►  July (2)
    • ►  February (1)
  • ►  1975 (1)
    • ►  June (1)