Processed Sugar is the Worst Toxin you expose yourself to on a Daily Basis if you eat the Standard American Diet. It sets you up for Inflammation and Lays the groundwork for every Disease including Cancer, Diabetes, Heart Disease, Dementia, Depression, Acne and more. Just Say No!

 

When you Eat #Healthy and Exercise in the Sun and Fresh Air everyday you’re Rewarding your Future Self. That’s why I say: No Nursing Home for Me!

 

Do the Opposite of Government Expert Guidelines: Dump Processed Foods and Choose to eat #Healthy Unprocessed Nutrient Dense Foods. Eat Red Meat. Eat Saturated Fat. Avoid Vegetable and Seed Oils. You'll be Healthier than Most of the Population.

 

Do you believe you can Just Take Medicine instead of Changing your Lifestyle and Eating Healthy? You’re in for a Life of Pills and Pain. It’s Your Choice…

 

You Don’t Focus on Weight Loss. You Focus on Getting yourself Metabolically Healthy by using Proper Nutrition to Improve your Metabolic Health. As you become Healthier, the Weight Loss will Naturally Take Care of Itself. No Gimmicks or Drugs Necessary. Start Today!

 

Seed Oils are High in Linoleic Acid, which likely contributes to many diseases. Make Better Choices. Just Say No!

 

Today’s Bread is Processed Junk Food full of Empty Calories, and Refined Carbohydrates and Grains no matter what Color it is. Life is So Much Better Without Processed Grains. No Matter What the Media Tells You, they are Not Good for You. Choose to Eat Real Unprocessed Food Everyday…

 

You Are what You Eat. Obesity, Diabetes, Gout, Arthritis, High Blood Pressure, and Joint Pain are the result of Eating Processed Garbage. Just Say No!

 

Isn’t it Crazy that Parents will Carefully Monitor their Child’s Screen Time but then Feed them Processed Garbage Cookies, Cereal and Chips Loaded with Vegetable Oils?

 

The Ultra Processed Food people Started to Eat in the past 50-100 Years has made Chronic Diseases more Common. Dump the Processed Garbage Immediately!

 

Chris Taking Down More Trees – Looking Better and Better – Thanks Chris!

I don't follow Trends. Keep it Simple! Avoiding Ultra Processed Foods and Eating Real Foods is the Only Way to Go. If man made it, read it. If God made it, Eat It.

 

Unprocessed Nutrient Dense Foods Improve symptoms of Anxiety and Depression. You don’t need more Pills. You need to Dump Processed Foods and Choose to Eat #Healthy Unprocessed Foods. Simple!

 

Chris Taking Down More Trees – Thanks Chris!

 

Fact: Eating More Meat will Not be Harmful to your Cholesterol. Stop Living the Cholesterol Lie. Stay away from Drug Pushing Doctors.

 

American Cheese is Not even Deemed Real Cheese by the FDA. American Cheese is a Fake Cheese Product full of Microplastics. Choose to Eat Real Cheese.

 

If you have severe Obesity or Diabetes, Fake Processed Foods, Portion Control, Counting Calories, Processed “Healthy Grains” and Garbage Vegetable Oils are a Lie. Stop the Madness and just Eat Real Food. It’s so much Better and Simpler.

 

Stop Blaming your Genes, your Occupation, your Family, or Anyone Else for Being Fat and Sick. You and You Alone are Responsible for Allowing yourself to Get to this Point and for Not Doing Whatever it Takes to Reverse your Condition. It’s Up to You to Take Personal Responsibility for your own Health. Start Today. No Excuses…

 

Sunshine Deficiency is why your Mood Might Be Hibernating in Winter. Get Out in the Sun and Fresh Air Today.

 

I never got a Flu Shot and Never got the Flu. My #Healthy Immune System is far Superior. Healthy Food for Medicine!

 

Most Hospital Food is Processed Garbage. They want to keep you Sick so they have Repeat Customers. Follow the Money.

 

Diabetes treated with Insulin is associated with 3 times the Risk of Alzheimer's Disease. Isn’t it Time you Reverse your Diabetes? Fix your Diet, Change your Lifestyle and Stop Jabbing yourself with Drugs.

 

Processed Sugar Impacts your Brain Pathways similar to Addictive Drugs and in some cases Mirroring the Effects of Cocaine. Would you willingly give Cocaine to your Children? Dump the Processed Sugar. Your Health will Thank You.

 

In the Mood for my Healthy Cheese Crust Pizza made with Pepper Jack Cheese, Homemade Sauce, Natural Uncured Italian Pepperoni, and Fresh Mushrooms – Better than Any Restaurant – Who Says Eating Healthy is Boring?

 

Fact: Ritalin is just One Tiny Molecule away from Cocaine. Stop Drugging your Kids!

 

Fact: Chicken is 3 Times Less Nutrient Dense than Red Meat. Eat More Beef!

 

Top 8 Industrial Seed Oils to Avoid: Canola. Corn. Cottonseed. Soy. Sunflower. Safflower. Grapeseed. Ricebran. Use Butter, Organic Coconut Oil and Olive Oil instead.

 

If you can’t have Fun without Eating Garbage Junk Food and Drinking Alcohol you’re doing something Wrong. Start Making Better Choices…

 

Eat Real Food and Exercise in the Sun and Fresh Air Everyday. Nobody will Prescribe these to you with some Magic Pill. It’s up to You to Get Yourself #Healthy. Start Today!

 

How to Survive the Next Virus: Turn Off the TV. Eat Plenty of Meat and Eggs. Pick Up Heavy Things. Go Outside in the Fresh Air and Get Plenty of Sun. Stay Away from Drug Pushing Doctors. Simple!

 

Who Needs Thanksgiving Turkey when you have Plenty of Fresh Beef Available? Happy Thanksgiving!

 

If your Doctor Prescribes you Drugs Without First Asking About your Diet, Sleep, Water Consumption and Physical Activity, You have a Dealer, Not a Healer. Stay Away from Drug Pushing Doctors.

 

Fact: Diabetes and Hypertension are Caused by Insulin Resistance. Therefore, to Prevent Kidney Disease you Need to Eliminate Processed Sugar and Refined Carbs. Blaming and Limiting Salt and Red Meat is Useless.

 

Getting the Old Classic Emergency Vehicles Ready for the Road at Performance Automotive