Aspartame is one of the worst chemicals you can put into your body. The list of adverse effects that aspartame is associated with continues to grow, from headaches to nausea and even blindness. This is one chemical you want to stay away from. Read the labels and stay clear...

 

Clear your house of all junk foods. When you’re in a hurry to eat, you usually reach for garbage food. If it’s not there you can’t eat it. Simple!

 

Being Unhealthy is a Choice most people have made. Make better Choices.

 

George at Triple Falls - George at the Old Sandburg Farm

 

Hotdogs are Processed Garbage and Rarely contain Actual Meat or other components that Provide any Vitamins and Nutrition. You couldn’t Pay Me to eat this Ultra Processed Crap.

 

Magnesium Deficiency has been linked to a Higher Risk of Hypertension, Type 2 Diabetes, Osteoporosis, and Migraine Headaches. Magnesium – Don’t be Deficient. Choose to Eat Real Food Everyday.

 

The problem is there's less profit in nutrition and exercise compared to drugs and medications.

 

Avoiding Ultra-Processed Foods is the Best thing you can do for your Health. Choose to eat Healthy Nutrient Dense Foods. Start Today!

 

George Finishing Up Whacking Down the Forest Floor Overgrowth around the Property with his DR Trimmer Mower – What Used to Take Days only took a Couple of Hours – Life is Great!

 

RIP Friend and Musician Big Richie Koszewski

I'm always amazed by people who eat like shit, don't exercise at all, then complain about aches and pains and blame it on age. Stop using age as an excuse for being too lazy to get and keep yourself healthy.

 

When you have shitty habits and keep eating processed foods, don't complain about how badly you are aging. It’s not Age. It’s your Choices.