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George Dorunda

Thursday, March 07, 2024

George Climbing and Exploring around the Top of Crowders Mountain on a Beautiful Spring Afternoon


 





George Living on the Edge High on Top of Crowders Mountain


You Have Been Warned!



























Posted by George Dorunda - The Mega-Star Retired at 3/07/2024 08:30:00 PM No comments:

Some People are in Pain and take Multiple Medications. I’ll just continue to eat Unprocessed Protein Rich Nutrient Dense Real Food Everyday and remain Healthy and Pain Free. Choices Matter…


 

Posted by George Dorunda - The Mega-Star Retired at 3/07/2024 02:00:00 AM No comments:

Eating Eggs Everyday leads to Better Metabolic Health and Lower Fasting Insulin. Remember to Cook them in Butter, Not Seed Oils. Fact: Dietary Cholesterol does Not Increase Blood Cholesterol. Cholesterol is not Evil. Stop fearing Cholesterol. Eat More Eggs - they're Healthy.


 

Posted by George Dorunda - The Mega-Star Retired at 3/07/2024 01:00:00 AM No comments:

Wednesday, March 06, 2024

Fresh Eggs for Breakfast. Eggs are a Good Source of Protein because they contain All 9 Essential Amino Acids to Support Effective Muscle Growth and Recovery. Eat More Eggs!


 

Posted by George Dorunda - The Mega-Star Retired at 3/06/2024 10:10:00 AM No comments:

Why do Drug Pushing Doctors Push so many Drugs? Follow the Money. More Money is Made from Sick Patients than Healthy Ones. Keeping you Sick and on Drugs is Good for Business. Do Not Comply!


 

Posted by George Dorunda - The Mega-Star Retired at 3/06/2024 02:00:00 AM No comments:

Moderation is a Weak Excuse. Eating Processed Junk Food Increases your Risk of Cancer, Heart Disease, Diabetes, Dementia and Inflammation, which is the Source of Chronic Pain. Still want to Eat those Garbage Donuts and Chips?


 

Posted by George Dorunda - The Mega-Star Retired at 3/06/2024 01:00:00 AM No comments:

Tuesday, March 05, 2024

George with More Fresh Eggs from Emberly's Happy Chickens. Thanks Emberly! You can Eat Eggs for Breakfast, Lunch and Dinner. Eggs are Nature's Multivitamin.


 

Posted by George Dorunda - The Mega-Star Retired at 3/05/2024 06:43:00 PM No comments:

Fact: Gout is a Metabolic Disease, not a Problem of Eating too much Meat. Want to Prevent or Cure Gout? Stop Eating Processed Foods and Processed Sugar, and Stop Drinking Alcohol. Eat Real Unprocessed Food. Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 3/05/2024 02:00:00 AM No comments:

Sunlight is a Healthy Vitamin. It’s Consumed through your Skin. The Worst thing you can do for your Health is to Stay Inside and only go Outside Covered with Toxic Sunscreens. Get Outside and Walk in the Sun and Fresh Air Today!


 

Posted by George Dorunda - The Mega-Star Retired at 3/05/2024 01:00:00 AM No comments:

Monday, March 04, 2024

George Out Walking Several Miles at Kings Mountain on a Beautiful Afternoon


George Out Walking Several Miles at Kings Mountain on a Beautiful Afternoon



George at Kings Mountain





George High on Top of Kings Mountain


Posted by George Dorunda - The Mega-Star Retired at 3/04/2024 03:34:00 PM No comments:

Getting yourself #Healthy will help you with Everything Else in Life. Start Today!


 

Posted by George Dorunda - The Mega-Star Retired at 3/04/2024 02:00:00 AM No comments:

Most of your Chronic Illnesses and Pain could be Eliminated if you just Stopped Eating Processed Foods, Processed Sugar and Garbage Seed Oils and Ate More Protein and Unprocessed Nutrient Dense Foods along with getting some Exercise and Resistance Training Everyday. What’s Stopping You? Start Today!


 

Posted by George Dorunda - The Mega-Star Retired at 3/04/2024 01:00:00 AM No comments:

Sunday, March 03, 2024

Protein is for a lot more than just Building Muscle It’s about Maintaining a Strong Immune System, Facilitating Daily Cell Repair and Managing Hunger Levels. Eat Protein. A Lot of It. It's Good for You.


 

Posted by George Dorunda - The Mega-Star Retired at 3/03/2024 02:00:00 AM No comments:

Stop Eating and Feeding your Kids Processed Garbage Cereal for Breakfast. Choose Eggs, Meat and Cheese and Watch your Health and Mood Improve.


 

Posted by George Dorunda - The Mega-Star Retired at 3/03/2024 01:00:00 AM No comments:

If you Stopped Pumping Yourself and your Kids Full of Processed Foods and Processed Sugar, you Wouldn’t Need Drugs like Ozempic. Stay Drug Free – Eat Real Food. Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 3/03/2024 12:30:00 AM No comments:

Saturday, March 02, 2024

Fresh Beef Burgers with Fresh Sautéed Mushrooms with Turmeric and Black Pepper for Dinner – Real Food for Medicine – Eat More Beef and Mushrooms – No Pills Required…


 

Posted by George Dorunda - The Mega-Star Retired at 3/02/2024 05:52:00 PM No comments:

Moderation is a Weak Excuse. Just Make the Change and Do what you know is Right. Stop Choosing to do the things that make you Sick. Choose to be #Healthy.


 

Posted by George Dorunda - The Mega-Star Retired at 3/02/2024 02:00:00 AM No comments:

Any Doctor, Scientist or Dietitian that would recommend Multi Ingredient Chemical Concoctions of Fake Food Slop over Actual Nutritional Food is either Inept or Paid Off. Stay Clear of these Corrupt “Experts.”


 

Posted by George Dorunda - The Mega-Star Retired at 3/02/2024 01:00:00 AM No comments:

Friday, March 01, 2024

Common Sense has become a Lost Art in America.


 

Posted by George Dorunda - The Mega-Star Retired at 3/01/2024 02:00:00 AM No comments:

The Government wants you Weak and Sick so you’re Easy to Control. Eating #Healthy is the Greatest Act of Rebellion. Eat #Healthy Nutrient Dense Foods along with a little Exercise in the Sun and Fresh Air Everyday.


 

Posted by George Dorunda - The Mega-Star Retired at 3/01/2024 01:00:00 AM No comments:
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