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George Dorunda

Monday, April 08, 2024

Fact: Red Meat is Not Bad for you. Fact: Chicken is 3 Times Less Nutrient Dense than Red Meat. Eat More Beef!


 

Posted by George Dorunda - The Mega-Star Retired at 4/08/2024 01:00:00 AM No comments:

Sunday, April 07, 2024

George Hiking in the North Carolina Mountains - George Hiking at the Bradley Nature Preserve - George Collecting some Fresh Samples at the Old Bechtler Gold Mine


George Hiking in the North Carolina Mountains



George Hiking at the Bradley Nature Preserve


George Collecting some Fresh Samples at the Old Bechtler Gold Mine
 


George Hiking Up from the Banks of the Green River at the Bradley Nature Preserve


George Hiking a Few More Miles with the Hungry Bears at the Bradley Nature Preserve - You Have Been Warned!


George at the Old Bechtler Gold Mine



Mountain Foliage






You Have Been Warned!

Posted by George Dorunda - The Mega-Star Retired at 4/07/2024 06:28:00 PM No comments:

Fact: Humans were Exposed to the Sun for Thousands of Years and were doing just Fine until Sunscreen was Invented in 1938. Melanoma Rates began to Skyrocket in the 1950s. Why do People Blame the Sun rather than the Toxic Chemicals in Sunscreen. The Sun Lowers your Risk of Disability and Death through the Production of Vitamin D. Stop Coating Yourself and your Family with Toxic Goop. Get Outside in the Sun and Fresh Air everyday.


 

Posted by George Dorunda - The Mega-Star Retired at 4/07/2024 02:00:00 AM No comments:

Want to be Healthy? Eat Enough High Protein Meat so that you Don’t Want that Cupcake or Donut. Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 4/07/2024 01:00:00 AM No comments:

Saturday, April 06, 2024

Fresh Beef Burgers with Fresh Sautéed Mushrooms in Real Butter with Turmeric and Black Pepper for Dinner – Beats Any Restaurant Out There Any Day of the Week – Even Better on Today


 

Posted by George Dorunda - The Mega-Star Retired at 4/06/2024 07:07:00 PM No comments:

George Out Walking a Few Extra Miles for the Day through the Backwoods at Cowpens on a Beautiful Afternoon


 

Posted by George Dorunda - The Mega-Star Retired at 4/06/2024 06:58:00 PM No comments:

“Low Fat”, “Healthy”, “Heart Healthy” and “Fat Free” on Food Packages are Red Flags which usually mean Added Processed Sugar and other Unhealthy Chemicals. Avoid Frankenstein Foods with these Labels. Eat Real Food.


 

Posted by George Dorunda - The Mega-Star Retired at 4/06/2024 02:00:00 AM No comments:

Eggs are the Best Weight Loss Pills. No Prescription Needed…


 

Posted by George Dorunda - The Mega-Star Retired at 4/06/2024 01:00:00 AM No comments:

Friday, April 05, 2024

George Out Walking a Few Extra Miles for the Day with the Mountain Foliage at Kings Mountain



George High on Top of Kings Mountain


 

Posted by George Dorunda - The Mega-Star Retired at 4/05/2024 05:44:00 PM No comments:

Stop Cooking with Toxic Vegetable Oils. Choose to Cook with Health Oils and Fats like Butter, Coconut Oil, Avocado Oil, Lard, Ghee or Extra Virgin Olive Oil. Choices Matter…


 

Posted by George Dorunda - The Mega-Star Retired at 4/05/2024 02:00:00 AM No comments:

People have been getting in the Best Health of their Lives by simply Dumping Processed Food and Only Eating Real Unprocessed Food along with a little Exercise than they could ever dream of getting by going to Conventional Drug Pushing Healthcare Providers. Open your Eyes and Start Improving your Life Today!


 

Posted by George Dorunda - The Mega-Star Retired at 4/05/2024 01:00:00 AM No comments:

Thursday, April 04, 2024

No matter what's happening in the World, it’s up to You to Improve Your World. Eat Healthy and Exercise Everyday.


 

Posted by George Dorunda - The Mega-Star Retired at 4/04/2024 02:00:00 AM No comments:

Obesity Rates and other Related Diseases in the US have Skyrocketed since the introduction of the Flawed Food Pyramid by the Government Medical Industrial Complex Advising People to Consume 6-11 Servings of Grains Per Day. Meanwhile it Criminally Under Recommends Nature's most Nutrient Dense Foods - Meat and Eggs. They want you Weak and Sick. That’s Good for Business. Follow the Money…


 

Posted by George Dorunda - The Mega-Star Retired at 4/04/2024 01:00:00 AM No comments:

Wednesday, April 03, 2024

Colorful Early Morning Foliage Blooming in the Woods behind the House


 

Posted by George Dorunda - The Mega-Star Retired at 4/03/2024 10:10:00 AM No comments:

Stop Feeding Cancer with Processed Sugar. Fact: Cancer Cells have Dysfunctional Mitochondria and Cannot Generate Energy Efficiently. Because of this and their Heightened Energy Demand, they require as much as 400 Times the Amount of Glucose than Regular Cells do. This is called the Warburg Effect named after Nobel Prize winner Otto Warburg who discovered this in the 1920s. Limiting Processed Foods and Sugar Limits Energy to Cancer Cells – Cancer can’t Survive. The Cancer Industry doesn’t want you to know this. They want to Sell you Expensive Drugs and Treatments. Follow the Money. Solution: Stay Away from Processed Garbage and Choose to Eat Real Food. No Drugs Necessary. Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 4/03/2024 02:00:00 AM No comments:

I Love Hiking in the Forest for a Reason: The Closer you get to Nature, the Further you are from Idiots. Perfect!


 

Posted by George Dorunda - The Mega-Star Retired at 4/03/2024 01:00:00 AM No comments:

Tuesday, April 02, 2024

Having your Engine Cooling System Properly Maintained can help Optimize the Performance and Longevity of your Engine - Thanks to Jacob, Brandon, and the Entire Crew at Performance Automotive for Updating the Belt, Coolant Hoses, and Other Coolant Components on my Old Classic Ford Truck - Ready to Roll for another 100K Miles




 

Posted by George Dorunda - The Mega-Star Retired at 4/02/2024 06:28:00 PM No comments:

Out Walking Several Miles with the Colorful Spring Foliage


 

Posted by George Dorunda - The Mega-Star Retired at 4/02/2024 01:00:00 PM No comments:

Your Body can Repair and Rebuild itself if you just Give it a Chance. Hint: Eating Processed Food Prevents it from Doing So. You Are What You Eat. Choose Wisely…


 

Posted by George Dorunda - The Mega-Star Retired at 4/02/2024 02:00:00 AM No comments:

The Recipe for Fattening Up Hogs is Grain and Skim Milk. Your Breakfast of Processed Cereal and Skim Milk is Fattening You Up. Stop Eating Processed Food and Choose Nutrient Dense Real Food Everyday. Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 4/02/2024 01:00:00 AM No comments:

Monday, April 01, 2024

Being Skinny isn't a Golden Ticket to Good Health. You still have to Eat Right. Many Skinny People Harbor Unhealthy Visceral Fat In and Around their Internal Organs. Don’t be Skinny Fat. This Leads to Surprise Heart Attacks, Diabetes, Hypertension and Cancers. Choose to Eat Unprocessed Real Food and Exercise in the Sun and Fresh Air everyday.


 

Posted by George Dorunda - The Mega-Star Retired at 4/01/2024 02:00:00 AM No comments:

Benefit of Spending Less Time Staring at your Phone: You are Happier. Happiness is a Choice. The Choice is Yours…


 

Posted by George Dorunda - The Mega-Star Retired at 4/01/2024 01:00:00 AM No comments:
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