Seed/Vegetable Oils Cause Genetic Changes in your Brain Soybean Oil Leads to Obesity and Diabetes, and also Promotes Autism, Alzheimer’s, Anxiety, and Depression. Stop Poisoning Yourself with this Processed Garbage. Cook with Butter, Coconut Oil or Olive Oil.

 

You Don't need Drugs to Lose Weight. Just Eat Real Unprocessed High Protein Food. Simple!

 

Don’t tell me how Smart you are if you can’t Control the Foods you put in your Mouth Everyday.

 

George Enjoying Sun and Fresh Air High on Top of Bearwallow Mountain

George Enjoying Sun and Fresh Air High on Top of Bearwallow Mountain

 

George High on Top of Bearwallow Mountain

George Relaxing and Enjoying Sun and Fresh Air High on Top of Bearwallow Mountain

George Hiking through the Ghost Forest High on Top of Bearwallow Mountain

George Hiking and Climbing at Bearwallow Mountain on a Beautiful Afternoon

Unless you have a Serious Injury or are in a Serious Accident, your Best Chance of Living Healthy to a Ripe Old Age is to Avoid Doctors and Hospitals, Learn about Nutrition, Herbal Medicine and other Natural Medicine. Start Today!

 

Muffins, Bagels, Donuts and Cereals are Not Healthy Breakfast Foods. Just Say No!

 

George Out Walking a Few Extra Miles for the Day to Finish Off Another Beautiful Sunday Afternoon in the Southern Freedom Zone at Cowpens

 

Today’s Processed Foods are Fake Foods made with: Artificial Colors. Artificial Flavors. Artificial Sweeteners. Artificial Preservatives. Artificial Fertilizer. Be Real, Not Artificial. Eat Real Food.

 

Diabetes is a Devastating Illness leading to Heart Disease, Blindness and Amputation. You can Reverse it and Take your Health Back in Weeks just by Choosing to Eat Better. Start Today!

 

George Finally Washing the Spring Pollen off the Vehicles on a Beautiful Saturday Afternoon - There's Actually Paint Under There - Ready for the Road

 

Breakfast is the Most Important Meal of the Day? Just Stop treating Breakfast like it's a Dessert - eating Donuts, Sugary Breakfast Cereals and Pastries. Your First Meal of the Day should be a Good One - like Plenty of Eggs...

 

Don’t be Lazy. Do a little Exercise Today. Just Go Outside and Walk in the Sun and Fresh Air. It's Simple and FREE!

 

George in the Mountains at Lake Lure - George Hiking along the Green River at the Green River Game Lands

George in the Mountains at Lake Lure

George Hiking along the Green River at the Green River Game Lands

Eating Healthy Food isn’t More Expensive. Eggs are Cheaper and Healthier than Donuts. Choose to Eat More Eggs and Dump the Garbage Donuts. What’s Stopping You? The Choice is Yours…

 

Pay the Farmer or Pay the Doctor. Invest in Healthy Food and Exercise Now or Pay for Medications and Hospital Bills Later. Choose Wisely. The Choice is Yours…

 

Obesity, Cancer, Diabetes, Hypertension and Heart Disease are Dietary Diseases, Not Genetic. Want to Escape your Family History of Chronic Diseases? Choose to Eat Differently than your Family did. You’re not Destined to be Sick. You Choose to Eat yourself to Sickness or Health. The Choice is Yours…

 

Vitamin B12 Deficiency is associated with many Physical, Neurological and Psychological Symptoms, including Migraines, Respiratory Disorders, Depression, and Memory Loss. Vitamin B12 is found almost exclusively in Animal Foods such as Beef, Venison, Salmon, Poultry, Eggs and Dairy Products. Vitamin B12 – Don’t Be Deficient!

 

Most of your Health Problems can be Solved by Eliminating Ultra Processed Foods. Start Today!

 

Want to Lose Weight and be #Healthy? Stop Eating Foods that you Can’t Stop Eating. This includes Processed Garbage Foods like Donuts, Cookies, Cakes, Pancakes, Candy, French Toast and Chips. Once you do this Consistently for 3 Months and Feel the Difference, you’ll Never want to go back to that Junk again. Start Today!

 

Homemade High Protein Ice Cream made with Real Unprocessed Ingredients is Real Ice Cream. What you buy in a Store or Restaurant is Ultra Processed Garbage. It’s up to You to Choose to Make and Eat Real Food…

 

Heart Disease and Cancers Rose with the Rise of Industrial Processed Foods, Processed Sugar and Processed Seed Oils. Stay Away from Processed Garbage and Choose to Eat Real Food.

 

I Consistently Eat Healthy and Exercise so I can Continue to Experience my Tremendous Quality of Life. You can too. Start Today!