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George Dorunda

Thursday, May 09, 2024

Just because something is Common doesn’t mean it’s Normal. Being Overweight isn’t Normal. Having Constant Headaches isn’t Normal. Having No Energy isn’t Normal. Choose to Eat Unprocessed Real Food and Exercise in the Sun and Fresh Air everyday and watch your Physical and Mental Health Improve…


 

Posted by George Dorunda - The Mega-Star Retired at 5/09/2024 01:00:00 AM No comments:

Wednesday, May 08, 2024

The Easiest Free Way to Improve your Health: Walk for at least 30 Minutes Everyday in Direct Sunlight. It gets you Vitamin D to support your Overall Health and Well Being. Spend More Time Outside in the Sun and Fresh Air. Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 5/08/2024 02:00:00 AM No comments:

Drug Pushing Doctors are actually Harming their Patients. They are told by the Pharmaceutical Industry and the Medical Associations What to Prescribe, How Much to Prescribe, and When to Prescribe Drugs. The Drug Companies call the Shots. It’s Not about Healing you. It’s about making you a Permanent Patient. That’s Good for Business. Solution: Stay Away from Drug Pushing Doctors.


 

Posted by George Dorunda - The Mega-Star Retired at 5/08/2024 01:00:00 AM No comments:

Tuesday, May 07, 2024

Always be Happy around people who Don’t Like You. It really annoys them…


 

Posted by George Dorunda - The Mega-Star Retired at 5/07/2024 02:00:00 AM No comments:

Michael: Just Eat what you want and Enjoy Life. Me: So Life is More Enjoyable when you’re in Constant Pain on Multiple Medications regularly visiting Multiple Doctors and constantly being Rushed to Hospitals and Hooked Up to Multiple Machines while Tubes are being Shoved into Every Orifice of your Body? That’s Fun and Enjoyable? Whatever Turns You On. I’ll just stick to Eating Healthy Unprocessed Food and Avoid all that Nonsense…


 

Posted by George Dorunda - The Mega-Star Retired at 5/07/2024 01:00:00 AM No comments:

It’s Getting Hot Out, again. Glad I Supercharged my Vehicle’s AC System with Ice 32. Ice 32 is a Specially Formulated Full Synthetic Polarized Lubricant Designed to be Added to your AC System. It Works by Causing your Refrigerant Oil to Accumulate Inside the Compressor, where it should be, thus Extending your Compressor Life with Better Lubrication while Creating Improved Efficiency throughout the Rest of the AC System where Refrigerant Oil is Not Needed. The System gets Colder, Quicker with the AC Compressor Bulletproof for Life. Services with Quality Oils and Fluids Work Everytime - No Dubious TV Extended Warranty Needed…


 

Posted by George Dorunda - The Mega-Star Retired at 5/07/2024 12:30:00 AM No comments:

Monday, May 06, 2024

Not Eating Dessert after Every Meal is now considered Extreme? It’s Easier than Ever to be an Extremist these days…


 

Posted by George Dorunda - The Mega-Star Retired at 5/06/2024 02:00:00 AM No comments:

It took you Years of Bad Eating Habits to get yourself in the Worst Health of your Life. What makes you think that a Daily Pill or a Daily Injection is going to Fix your Health without Radically Changing your Bad Eating Habits? Choose to Eat Healthy Unprocessed Food and Avoid all the Drugs. Start Today!


 

Posted by George Dorunda - The Mega-Star Retired at 5/06/2024 01:00:00 AM No comments:

Sunday, May 05, 2024

George Out Walking an Extra Few Miles for the Day on a Beautiful Sunday Afternoon at Cowpens


 

Posted by George Dorunda - The Mega-Star Retired at 5/05/2024 07:17:00 PM No comments:

Don't Waste your Time doing Endless Hours of Crazy Cardio if your Goal is to Lose Weight. If you Don't Get your Diet Right, all the Exercise in the World is Unlikely to Help you Lose Weight. Fix your Diet by Eating Unprocessed Real Food, and do some Resistance Training. Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 5/05/2024 02:00:00 AM No comments:

Eat Plenty of Plant Based Meat made by Real Cows – Eating Lots of Grass – so you don’t have to. Real Beef – it does a Body Good!


 

Posted by George Dorunda - The Mega-Star Retired at 5/05/2024 01:00:00 AM No comments:

Saturday, May 04, 2024

Walking everyday in the Sun and Fresh Air in Nature is one of the Best Ways to Improve your Health. Get those Natural UV Rays Everyday. Hint: If you Cut Out Seed Oils and Increase your Magnesium Intake you’ll Stop Getting Sunburns.


 

Posted by George Dorunda - The Mega-Star Retired at 5/04/2024 02:00:00 AM No comments:

Want the Simple Formula to be Healthy? Stop Buying those Trendy Frappuccinos every Morning and Snacking on Chips and other Processed Garbage All Day. Choose to Only Eat Real Food. Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 5/04/2024 01:00:00 AM No comments:

Friday, May 03, 2024

George Happy to have More Fresh Eggs from Emberly’s Happy Chickens - You can Eat Eggs for Breakfast, Lunch and Dinner - Eggs are Nature's Multivitamin - Eat More Eggs!


 

Posted by George Dorunda - The Mega-Star Retired at 5/03/2024 06:25:00 PM No comments:

Butter or Margarine? I Trust Cows more than Chemists…


 

Posted by George Dorunda - The Mega-Star Retired at 5/03/2024 02:00:00 AM No comments:

Avoiding Processed Sugar, Soda, Processed Meat and Refined Carbohydrates Lowers Levels of Depression and Anger. You’re Sick because you keep Eating Garbage Ultra Processed Foods. Choose to Eat Real Natural Nutrient Dense Foods.


 

Posted by George Dorunda - The Mega-Star Retired at 5/03/2024 01:00:00 AM No comments:

Thursday, May 02, 2024

Fresh Beef Burgers for Dinner – Beef So Fresh it was Wearing Fur and Mooing just a Couple of Days Ago


 

Posted by George Dorunda - The Mega-Star Retired at 5/02/2024 06:24:00 PM No comments:

RIP Friend and Musician Leo Murawski



 








Posted by George Dorunda - The Mega-Star Retired at 5/02/2024 07:13:00 AM No comments:

Stop Whining about the Price of Eggs. Eggs are still cheaper than Processed Junk Food. And Eggs are one of the Healthiest Foods you can Eat. Eat More Eggs!


 

Posted by George Dorunda - The Mega-Star Retired at 5/02/2024 02:00:00 AM No comments:

Low levels of Vitamin D Increase your Risk of All Cause Mortality by 25%, Cancer Mortality by 16% and Lung Related Illness by 96%. Vitamin D – Don’t be Deficient.


 

Posted by George Dorunda - The Mega-Star Retired at 5/02/2024 01:00:00 AM No comments:

Wednesday, May 01, 2024

It’s up to You to Take Care of your Health. Don't be Sloppy and Eat Processed Foods, and then Complain you’re in Pain and don't Feel Very Good. What do you expect when you constantly: Eat and Drink Processed Garbage Don't Drink Enough Water Don't Get Enough Sleep Don't Exercise. Don’t Spend Any Time Outside in the Sun and Fresh Air And You’re Wondering Why you Feel Bad? Choose to Improve your Lifestyle. It’s Really Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 5/01/2024 02:00:00 AM No comments:

The Cereal Aisle at your Grocery Store should be considered a Child Predator Zone. It’s your job to Keep your Children Away from this Processed Garbage for their Health. Time to Step Up and Do some Parenting…


 

Posted by George Dorunda - The Mega-Star Retired at 5/01/2024 01:00:00 AM No comments:
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