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George Dorunda

Friday, September 27, 2024

Over 30 Years Ago Restaurants like McGarbage and Booger King Started Frying their Fries in Vegetable Oils instead of Beef Tallow and People got Fatter and Sicker. Dump Toxic Vegetable Oils and Seed Oils. Being #Healthy is as Simple as making Better Choices. Start Today!


 

Posted by George Dorunda - The Mega-Star Retired at 9/27/2024 02:00:00 AM No comments:

Eat Real Food – Tastes Great, More Filling.


 

Posted by George Dorunda - The Mega-Star Retired at 9/27/2024 01:00:00 AM No comments:

Thursday, September 26, 2024

Most People Live on Highly Processed Garbage Foods. Then they Adopt Unhealthy Lifestyles, Drink Alcohol, and Hardly Exercise. Then Years Later, their Bodies are Plagued with all sorts of Disease. Then they Blame it on Genetics, Meat, Eggs, Salt, Cholesterol, Witchcraft, Voodoo, and other Wild Excuses. Solution: Don’t be like Most People. It’s up to You to Choose to be Healthy!


 

Posted by George Dorunda - The Mega-Star Retired at 9/26/2024 02:00:00 AM No comments:

Eat Real Food! Hint: If it comes in a Package and has a Long and Confusing Ingredients Label it's Not Real Food.


 

Posted by George Dorunda - The Mega-Star Retired at 9/26/2024 01:00:00 AM No comments:

Wednesday, September 25, 2024

Magnesium Increases your Bone Density, Boosts your Sleep Quality, Helps you Absorb Vitamin D, Improves your Insulin Sensitivity, and Improves your Skin Health. Magnesium also Reduces your Mood Swings, Inflammation, Constipation, Anxiety, Sugar Cravings, and High Blood Pressure. You Don’t Need More Drugs. You Just Need to Balance your Magnesium Levels. Start Today!


 

Posted by George Dorunda - The Mega-Star Retired at 9/25/2024 02:00:00 AM No comments:

People need to Experience the Incredible Feeling you get when you Detox your Body from Processed Foods. Try it. Dump the Crap for a few Months and you’ll Never Go Back.


 

Posted by George Dorunda - The Mega-Star Retired at 9/25/2024 01:00:00 AM No comments:

Tuesday, September 24, 2024

Drug Pushing Doctors are Dependent on you staying Chronically Sick Requiring Frequent Doctor Visits and Multiple Medications. They don’t want you #Healthy. When you Fix your Health by Fixing your Diet and Lifestyle their whole System Collapses.


 

Posted by George Dorunda - The Mega-Star Retired at 9/24/2024 02:00:00 AM No comments:

Your Health is your Best Investment or your Worst Liability. You can spend it on #Healthy Nutrient Dense Foods. Or you can spend it on Drugs and Medications while being in Constant Pain. The Choice is Yours…


 

Posted by George Dorunda - The Mega-Star Retired at 9/24/2024 01:00:00 AM No comments:

Monday, September 23, 2024

George at Old Historic Campbell's Covered Bridge

 
 George at Old Historic Campbell's Covered Bridge


 
 George Hiking and Climbing High Above Campbell's Covered Bridge

 
 George Relaxing on the Old Stone Recliner
 


 
 George Hiking Along the Mountain Stream Above Campbell's Covered Bridge

 
 George Crossing Old Historic Campbell's Covered Bridge




 
 Mountain Foliage










Posted by George Dorunda - The Mega-Star Retired at 9/23/2024 06:14:00 PM No comments:

Instead of Writing Prescriptions for More Pills, your Doctor should Write you a Prescription to Simply Eat More Meat, Fuel your Body with Healthy Fats, Dump Processed Foods and Sugar, Eat Less Often, Lift Heavy Weights, Walk in the Sun and Fresh Air Everyday, and Make your Sleep Sacred. You Don’t Need a Doctor to do Any of these. Being Healthy is Up to You. Start Today!


 

Posted by George Dorunda - The Mega-Star Retired at 9/23/2024 02:00:00 AM No comments:

Arthritis is a Dietary Autoimmune Disease. Choose to Fix it with Diet, Not Pills. Dump the Processed Foods and Eat #Healthy Unprocessed Nutrient Dense Foods. Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 9/23/2024 01:00:00 AM No comments:

Sunday, September 22, 2024

Lack of Sun Exposure is linked to Cancers, Diabetes, Multiple Sclerosis, Autism, Alzheimer's, and Macular Degeneration. Get Out in the Sun Everyday.


 

Posted by George Dorunda - The Mega-Star Retired at 9/22/2024 02:00:00 AM No comments:

Dump the Processed Garbage and Eat More Beef. Beef – it does a Body Good!


 

Posted by George Dorunda - The Mega-Star Retired at 9/22/2024 01:00:00 AM No comments:

Saturday, September 21, 2024

George Out Walking Several Miles on a Beautiful Afternoon at Cowpens


 

Posted by George Dorunda - The Mega-Star Retired at 9/21/2024 01:25:00 PM No comments:

Hospitals and Drug Pushing Doctors get Paid per Customer. Why would they want you Healthy? You need to take Responsibility for Your Own Health.


 

Posted by George Dorunda - The Mega-Star Retired at 9/21/2024 02:00:00 AM No comments:

Fact: The Excess Body Fat you have comes from the Processed Sugar you Eat, not Fat. Dump the Processed Sugar and Processed Foods and Eat Real Food!


 

Posted by George Dorunda - The Mega-Star Retired at 9/21/2024 01:00:00 AM No comments:

Friday, September 20, 2024

Fibromyalgia Symptoms Worsen with Lower Levels of Vitamin D and Magnesium. Solution: Vitamin D and Magnesium – Don’t Be Deficient!


Posted by George Dorunda - The Mega-Star Retired at 9/20/2024 02:00:00 AM No comments:

Fact: Most Unhealthy Foods are Low Fat or Fat Free. Soda is 100% Fat Free. It’s Processed Garbage. Fat is Not the Enemy.


 

Posted by George Dorunda - The Mega-Star Retired at 9/20/2024 01:00:00 AM No comments:

Thursday, September 19, 2024

Always do the Opposite of what the Government “Experts” Recommend. When they tell you to Avoid Eggs, Eat More Eggs. When they tell you to Limit Red Meat, Eat Plenty of Red Meat. When they tell you to Avoid Butter, Eat and Cook with Real Butter. When they tell you to Avoid Salt, Salt your Food with Real Salt. When they tell you to Avoid the Sun, Get Outside and Enjoy the Sun. You'll be Healthier than Most of the Population…


 

Posted by George Dorunda - The Mega-Star Retired at 9/19/2024 02:00:00 AM No comments:

Stop Blaming Butter for what the Bread and Grains did. Butter is Rich in Vitamins and is an amazing Source of Fat Soluble Vitamins A, E and K2, which are lacking in many People’s Diets. Eat Real Butter Everyday!


 

Posted by George Dorunda - The Mega-Star Retired at 9/19/2024 01:00:00 AM No comments:

Wednesday, September 18, 2024

Fact: UVB Sun Exposure does Not Cause Skin Cancer and People who get the Most UVB Sun Exposure usually have the Lowest Rates of Skin Cancer. Around the 1930s when Sunscreen was Invented and Started being used to Block UVB Light from Hitting the Skin, People who used Toxic Sunscreen More had Higher Rates of Skin Cancer. Stop Fearing the Sun and Spreading Toxic Goop on your Skin. Dump the Seed Oils and take Magnesium, and Get Out in the Sun and Fresh Air Everyday!


 

Posted by George Dorunda - The Mega-Star Retired at 9/18/2024 02:00:00 AM No comments:

Fact: Healthy Fat found in Butter, Red Meat and Eggs Reduces your Risk of Dementia. Eat More Butter, Red Meat and Eggs Everyday…


 

Posted by George Dorunda - The Mega-Star Retired at 9/18/2024 01:00:00 AM No comments:
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