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George Dorunda

Wednesday, March 05, 2025

Being Healthy is 20% Exercise and 80% Nutrition. Fact: You Can’t Outrun your Fork.


 

Posted by George Dorunda - The Mega-Star Retired at 3/05/2025 01:00:00 AM No comments:

Tuesday, March 04, 2025

Fact: Honey is the Only Food that will not Rot. A Jar of Honey may remain Edible for over 3000 Years.


 

Posted by George Dorunda - The Mega-Star Retired at 3/04/2025 01:00:00 AM No comments:

Monday, March 03, 2025

Another Project Tree Finally Down – Thanks Chris!


 

Posted by George Dorunda - The Mega-Star Retired at 3/03/2025 04:17:00 PM No comments:

Healthcare isn’t Expensive. Real Healthcare is FREE! Eat Real Food. Sleep Right. Exercise and Get Sun and Fresh Air. Do these Consistently Everyday and you’ll be #Healthy and Avoid the Corporate Sickcare System.


 

Posted by George Dorunda - The Mega-Star Retired at 3/03/2025 01:00:00 AM No comments:

Sunday, March 02, 2025

Fact: You Need Sunlight to be #Healthy Don’t Hide from the Sun. Sunlight does Not cause Skin Cancer. Vitamin D Deficiency Increases your Risk of Skin Cancer. Get Outside Today!


 

Posted by George Dorunda - The Mega-Star Retired at 3/02/2025 01:00:00 AM No comments:

Saturday, March 01, 2025

Fact: Eggs are one of most Inexpensive Nutrient Dense Foods you can consume to Improve your Brain, Body and Overall Health. Don't be afraid of Eggs. Eat More of them.


 

Posted by George Dorunda - The Mega-Star Retired at 3/01/2025 01:00:00 AM No comments:

Friday, February 28, 2025

If Weight Watchers and Nutra System actually worked they’d be Out of Business. You don’t need to Count Points and Calories. Just Dump the Processed Foods and Eat #Healthy Nutrient Dense Foods.


 

Posted by George Dorunda - The Mega-Star Retired at 2/28/2025 01:00:00 AM No comments:

Thursday, February 27, 2025

The Food you Eat can either be the Safest and Most Powerful Form of Medicine or the Slowest Form of Poison. You Choose…


 

Posted by George Dorunda - The Mega-Star Retired at 2/27/2025 01:00:00 AM No comments:

Wednesday, February 26, 2025

Garlic Lowers your Sugar Levels, Cures Toothaches, Aids your Digestion, Reduces Arthritis Pain, Prevents Hypertension, Treats Coughs, Combats your Allergies, Inhibits Cancer, and Helps Reduce your Weight. Eat More Garlic!


 

Posted by George Dorunda - The Mega-Star Retired at 2/26/2025 07:00:00 PM No comments:

2 More Giant Trees Down – Thanks Chris!


 

Posted by George Dorunda - The Mega-Star Retired at 2/26/2025 05:31:00 PM No comments:

You Don’t need to Go Hungry and Eat like a Rabbit to Burn Fat and Drop your Excess Pounds. If you’re always Hungry you’re Doing it Wrong. Eat More #Healthy Satiating Foods. Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 2/26/2025 01:00:00 AM No comments:

Tuesday, February 25, 2025

The Fastest Path to Obesity, Pot Belly, Hypertension, Visceral Fat, Heart Disease, Joint Pain, Kidney Failure and Dental Caries is consuming Processed Sugar and Processed Foods. You can Avoid all of these Issues. Eat #Healthy Nutrient Dense Foods and many of these Health Issues simply Vanish. Start Today!


 

Posted by George Dorunda - The Mega-Star Retired at 2/25/2025 01:00:00 AM No comments:

Monday, February 24, 2025

More Trees Down Today – Thanks Chris!


 

Posted by George Dorunda - The Mega-Star Retired at 2/24/2025 05:02:00 PM No comments:

Remember when the “Experts” told you the Jabs would Stop the Spread but the Jabbed got Sick anyway? Solution: Do the Opposite of what the “Experts” say.


 

Posted by George Dorunda - The Mega-Star Retired at 2/24/2025 01:00:00 AM No comments:

Sunday, February 23, 2025

Stop using Pills, Surgery, or Any Other Shortcut to Lose Weight. You'll Quickly Regain all the Weight you Lost and More. Focus on Getting your Body Healthy and the Weight will Take Care of Itself. Start Today!


 

Posted by George Dorunda - The Mega-Star Retired at 2/23/2025 01:00:00 AM No comments:

Saturday, February 22, 2025

Table Salt is Processed and Unnatural, is Chemically Treated and Bleached, can Cause High Blood Pressure, and is essentially a Poison that should Not Be Consumed. Natural Sea Salt or Mountain Salt Contains Over 80 Trace Minerals that Remineralize and Hydrate your Body, Contains No Harsh Chemicals, Does Not Cause High Blood Pressure, is Similar in Mineral Composition to your Human Blood, Balances your Body’s PH, and is Completely Natural and is Never Processed. Real Salt is Not your Enemy. Stop Fearing Salt!


 

Posted by George Dorunda - The Mega-Star Retired at 2/22/2025 01:00:00 AM No comments:

Friday, February 21, 2025

Low Levels of Vitamin D Increase your Risk of Obesity, Cancer, High Blood Pressure, Heart Disease, Diabetes, Depression, Fibromyalgia, Inflammation, Loss of Appetite, Fatigue, Being Sick More Often, Bone and Joint Pain, Mood Changes, Depression, Muscle Cramps, Weakness, Spasms, Twitches, Tremors, Chronic Muscle Pain, Bone Loss, and Autoimmune Diseases. Solution: Vitamin D – Don’t be Deficient. Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 2/21/2025 01:00:00 AM No comments:

Thursday, February 20, 2025

Trying to Lose Weight? Throw away the Donuts, Pancakes and Cereals. Start your day with a High Protein Breakfast with Eggs and Meats. You’ll feel Full for most of the Day.


 

Posted by George Dorunda - The Mega-Star Retired at 2/20/2025 01:00:00 AM No comments:

Wednesday, February 19, 2025

Just like Smoking and Alcohol, Processed Sugar Accelerates your Aging by Weakening your Immune System and Promoting your Development of Diseases like Cancer, Diabetes, Heart Disease, and Alzheimer’s. Solution: Eat #Healthy Unprocessed Foods and Dump Processed Sugars and Processed Foods. Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 2/19/2025 01:00:00 AM No comments:

Tuesday, February 18, 2025

Cancer Fact: 2 Minutes of Exercise a Day can Reduce Cancer Risk by almost 20%. Get Moving Now! Start Today!


 

Posted by George Dorunda - The Mega-Star Retired at 2/18/2025 01:00:00 AM No comments:

Monday, February 17, 2025

A Few More Trees Down and Out Today


 

Posted by George Dorunda - The Mega-Star Retired at 2/17/2025 05:04:00 PM No comments:

Fact: Dumping Seed Oils and Processed Garbage Foods will get you Healthier than any Drugs like Ozempic. If man made it, read it, if God made it, Eat It. Simple!


 

Posted by George Dorunda - The Mega-Star Retired at 2/17/2025 01:00:00 AM No comments:
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