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Sunday, December 11, 2022
Health is a lifelong journey, not a 30 day challenge.
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Crap Processed Meat Facts: • Hot dogs • Beef jerk...
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The real wealth is health. You can choose to be He...
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Consistency is a key to any success.
Alignments, Tune-Ups and Oil Changes – Another Bus...
Walking, preferably at brisk pace, helps stimulate...
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People use aging as an excuse for their lazy habit...
The older you get, the more important your muscle ...
Can’t find the time to walk? Solution: Skip the el...
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Fact: You Can't Out-Exercise Your Bad Diet.
Still Drug/Medication Free after All These Years…
If you're in worse health in your 60s than you wer...
Walking is a drug-free mood elevator. Walking has ...
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All calories are not created equal. Processed food...
Walking more is simple. Leave your car a few block...
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New Year’s Resolutions don't work. Just Start Now!
If you think exercising is hard, try living your l...
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Walking keeps you limber and slows your aging - Th...
A pound of muscle burns 4-7 extra calories a day. ...
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Take care of yourself and eat healthy food today s...
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Happiness is a Choice. If you're unhappy realize...
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Everybody gets old. However, how you age is your c...
Parking far away is a game-changer for getting tho...
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The best status symbol - better than any huge hous...
Health is your real wealth.
Without health, wealth doesn't mean anything. Choo...
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