Just look at the Garbage Food they serve in Hospitals. They want to Keep you Sick. Solution: Eat #Healthy and Stay away from Hospitals and Drug Pushing Doctors.

 

What do you Eat to get #Healthy? Eat Real Food. If it Existed over 150 Years Ago, it’s probably Good to Eat. If man made it, read it. If God made it, Eat It. Simple!

 

Do You Actually Believe that an Industry that Makes Money off of Sick People is going to Give you a Free Shot that will Magically Make you Healthy?

 

Processed Junk Foods are drenched in Industrially Processed Oils, loaded full of Chemicals, Preservatives, Pesticides and Countless Substances that should have No Place in a Healthy Body. Make Better Choices. Just Say No!

 

If you want to be #Healthy, don't listen to Health Advice from the Government.

 

Always Appreciate what you Have before Time makes you Appreciate what you Had.

 

Hint: You Don’t Lose Weight by Eating Salads and Running. Eat Real Unprocessed Nutrient Dense Food Evereyday. And Don’t Resist Resistance Exercise. Start Today!

 

George at Lake Lure

 

George Out Walking on a Beautiful Afternoon at Lake Lure

Lake Lure Foliage

Morning Sunrise at Home in the Forest

 

Want to get Quality Sleep? Establish a Consistent Bedtime and Stick To It - even on the Weekends – No Excuses. Stop Eating 2-3 Hours Before your Bedtime – No Late Night Snacks. Don’t be Magnesium Deficient – get your Magnesium Every Day. Get Plenty of Sun Exposure to keep your Circadian Rhythms in Balance. Sleeping is Simple!

 

Never make Permanent Decisions based on Temporary Emotions.

 

Turmeric's use does not end with Flavoring your Drinks or Food. It can also Boost the Benefits you receive from Exercise.

 

You don’t need More Pills and Drugs. You need a #Healthy Lifestyle. Start Today!

 

Still trying to Lose Weight? It’s Really Simple! For Breakfast Eat Eggs. Still Hungry? Eat More Eggs. For Dinner Eat Beef. Still Hungry? Eat More Beef. Do this consistently and you’ll be less likely to want to reach for those Chips, Cookies, Pretzels, Popcorn, or any other Processed Garbage Snack Food. You’ll get yourself #Healthy and the Weight will take care of itself.

 

George Out Walking and Hiking at Kings Mountain

George Out Walking and Hiking at Kings Mountain

George Hiking High on Top of Kings Mountain

Health tip: Don’t Eat Food out of Boxes. Buy Fresh Ingredients and Cook your own Food. Eat Real Whole Unprocessed Nutrient Dense Foods.

 

Fact: Most of the Food Products in Grocery Stores Didn’t Exist 100 Years Ago, and Neither Did Most of the Diseases. Choose Wisely…

 

Being #Healthy is a Total Lifestyle.

 

Use Exercise as a Celebration of what your Body can Do, not as a Penalty for what you Ate.

 

Having a Few Whole Boneless Chickens Cooked in Real Butter with Peppers and Onions, Turmeric, Black Pepper and Pepper Jack Cheese for Breakfast. Stop treating Breakfast like it's a Dessert - eating Donuts, Sugary Breakfast Cereals and Pastries. Your First Meal of the Day should be a Good One. Choose to Eat Real Food Everyday!

 

The Extra Mile is such a Lonely Place. That's also why the Extra Mile is a place Filled with Many Opportunities.

 

Health Tip: If a Food makes you Eat More, Don’t Eat It. Simple!

 

Happy Thanksgiving! Hope your Crazy Friends and In-Laws don’t get Drunk again and Mess It Up like they Probably did Last Year. Ha!

 

Stop Eating Man Made Processed Garbage. Eat Real Food. You’ll be Healthier!

 

If Diabetes, Hypertension and Arthritis are Permanent, why have so many people Reversed those conditions by Eating #Healthy Nutrient Dense Foods and Walking in the Sun and Fresh Air Everyday. No More Pain or Pills. Change your Lifestyle. The Choice is Yours…

 

If getting yourself #Healthy was Important to you, you wouldn't Wait until the New Year to Start. The Best Time to Start is Now!

 

Cows Fart a Lot and Cause Global Warming? I’ll Just Keep Eating More Cows and Solve the Problem. You’re Welcome…

 

Eating Healthy is Not Expensive. The Problem is too many people would rather Choose to Spend 20 Dollars at McGarbage and Booger King because it’s Quick than to buy 5 Pounds of Ground Beef for the whole Week. Don’t be Lazy! Learn to Cook and Choose to Eat Real Food, not Corporate Processed Garbage.

 

I never paid credit card interest in my life. Stay debt free.

 

Processed Food Companies are nothing more than Drug Dealers masquerading as Food Companies. Make Better Choices. Eat Real Unprocessed Food.

 

Inflammation causes Pain. Physical Activity can help Reduce Inflammation in the body by Improving Circulation and Reducing the levels of Stress Hormones.

 

George Out Walking Several Miles with the Deer and Other Assorted Critters at @CowpensNB Cowpens on a Beautiful Sunday Afternoon