Still trying to Lose Weight? It’s Really Simple! For Breakfast Eat Eggs. Still Hungry? Eat More Eggs. For Dinner Eat Beef. Still Hungry? Eat More Beef. Do this consistently and you’ll be less likely to want to reach for those Chips, Cookies, Pretzels, Popcorn, or any other Processed Garbage Snack Food. You’ll get yourself #Healthy and the Weight will take care of itself.