White Breads, White Tortillas, White Rice, Pastries, Enriched Flour, Processed Pasta, Chips, Crackers, Candy, and Most Packaged Foods. I Consider All these Unhealthy Processed Junk Food and Avoid Them for my Health. I’m in my Late 60s and Feel like I’m in my 30s. I simply Choose to Eat Healthy Nutrient Dense Foods and Feel Fantastic.