Being Healthier as you get Older means you get to Enjoy your Life More. It’s up to You to take Eating Right and Exercising more Seriously as you get Older. That’s a whole lot Easier than spending your Senior Years in Sickness, Pain, or Immobility. Choose to Start Today!

 

Persistence Breaks Resistance. Keep Consistently Working on your Goal and Nothing can Stand in Your Way.

 

George at Clear Creek Lake - George Hiking Through the Forest in the North Carolina Mountains - George Ready to Head Home in his Old Classic Truck after a Long Day of Hiking in the High Mountains of North Carolina

George at Clear Creek Lake

George Hiking Through the Forest in the North Carolina Mountains

George Ready to Head Home in his Old Classic Truck after a Long Day of Hiking in the High Mountains of North Carolina

George Hiking Through the Forest in the North Carolina Mountains

George Hiking around Clear Creek Lake

George Hiking High in the North Carolina Mountains

George at Clear Creek Lake

History of Modern Nutrition: First they Added Processed Sugar. Then they Added Other Toxic Processed Chemicals. Then they told you to Stop Eating Real Foods that Naturally make you Satiated. Then they told you to Eat Small Meals and Snack All Day. Then they Sold you Medications for Pain, Diabetes, and High Blood Pressure. Don’t Fall Into the Trap. If man made it, read it. If God made it, Eat It. Choose to Stay Away from the Processed Garbage and Only Eat Real Unprocessed Nutrient Dense Food just like your #Healthy Ancestors.

 

Always Keep Promises – especially the ones you made to Yourself.

 

George Finally Finishing Up Washing the Vehicles now that the Heavy Pollen Appears to have Subsided for the Season here in the Southern Freedom Zone

 

Walk in the Sun and Fresh Air Everyday and Be Thankful. The Results are Astounding.

 

Eating #Healthy and Exercising Everyday Helps Keep the Reaper Away.

 

George at Caesars Head - George at Corn Mill Shoals Falls - George Hiking Glassy Mountain

George at Caesars Head

George at Corn Mill Shoals Falls

George High on Top of Caesars Head

George at Corn Mill Shoals Falls

George Hiking Glassy Mountain

You Have Been Warned!

George Hiking through the Deep Forest at Glassy Mountain

George Hiking with the Seasonal Foliage High in the North Carolina Mountains

George at Corn Mill Shoals Falls

George High on Top of Caesars Head

George at Caesars Head

Mountain Foliage

Fresh Mountain Berries