History of Modern Nutrition: First they Added Processed Sugar. Then they Added Other Toxic Processed Chemicals. Then they told you to Stop Eating Real Foods that Naturally make you Satiated. Then they told you to Eat Small Meals and Snack All Day. Then they Sold you Medications for Pain, Diabetes, and High Blood Pressure. Don’t Fall Into the Trap. If man made it, read it. If God made it, Eat It. Choose to Stay Away from the Processed Garbage and Only Eat Real Unprocessed Nutrient Dense Food just like your #Healthy Ancestors.