Friday, November 22, 2024
Skinny Fat isn't just an Aesthetic Issue. It Actually Poses Significant Health Concerns, especially as you’re Aging. As you Age, you naturally Lose Muscle Mass. If you Don't Combat that with Dietary Interventions like a Higher Protein Diet and Training to Build Muscle, you Exacerbate Several Health Risks, including Osteopenia. More Meat, Eggs, and Exercise will Fix this. Start Today!
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