Friday, October 11, 2024

How Modern Nutrition Works: First they Told you it was OK to Eat Processed Sugar, but in Moderation. Then they Told you it was OK to Eat Chemical Laden Processed Food like Breads, Cereals, and Other Grains, but in Moderation. Then they Told you to Stop Eating Real Unprocessed Foods like Meat, Eggs, and Cheese that Naturally Make you Satiated and Keep you Healthy. Then they Told you it was OK to Snack All Day and Eat More Small Meals. Then they Sold you Lots of Pills and Medications. Stop the Madness. You Don’t Need to Eat a Balanced Diet in Moderation. I Choose to Eat a #Healthy Diet of Real Unprocessed Food, not a Balanced Diet in Moderation. You Can Too…


 

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